Shoulder Pain at Night? Don’t Ignore These Warning Signs! | Dr. Nivan Loganathan
Hello everyone, I'm Dr. Nivan Loganathan, Consultant Anaesthesiologist and Pain Physician at Total Pain Specialist Clinic. Why does [...]
Health Benefits of Peanuts: Singapore’s Favourite Nut (That’s Not a Nut)
Peanuts laid on a table From satay sauce and peanut pancakes to roasted street snacks, peanuts are woven [...]
Stress, Screens & Sleepless Nights: How Modern Life Disrupts Rest
asian man in bed suffering insomnia and sleep disorder Welcome to the 24-Hour Life Many adults experience sleep [...]
Health Benefits of Hazelnuts: The Hidden Hero Behind Chocolate and Heart Health
Hazelnuts laid on a table Best known for pairing perfectly with chocolate, hazelnuts have a well-deserved place in [...]
Sleep Smarter, Not Longer: How to Unlock Restorative Sleep at Any Age
Portrait of a Sleeping Man If you’ve ever woken up groggy even after a full night’s rest, you’re [...]
Health Benefits of Macadamias: The Island Luxury for Heart, Skin, and Brain
Macadamia nuts in a bowl Rich, buttery, and indulgent, macadamias are often seen as a luxury treat — [...]
Red Bean and Pulut Hitam Tartlets
Indulge in delicious Red Bean and Pulut Hitam Tartlets, a delightful treat that combines unique flavors and textures.
Health Benefits of Pecans: The Heart Helper for Longevity and Vitality
Pecans Hero shot Rich, buttery, and deeply satisfying, pecans are often associated with pies and festive treats — [...]
The ABCs of Hepatitis: An Introduction to Hepatitis – Health Advice and Prevention Tips by Dr Wang Yu Tien
Health Advice and Prevention Tips by Dr Wang Yu Tien Understanding the Liver and Hepatitis The liver is one of [...]
Health Benefits of Cashews: The Energy Nut for Strength and Vitality
Cashew nuts in a bowl Smooth, creamy, and irresistibly satisfying — cashews are one of Singapore’s most loved [...]
Nyonya Babi Pongteh Shepherd’s Pie
Discover a comforting fusion of East and West with this Nyonya Babi Pongteh Shepherd’s Pie. Tender braised pork, mushrooms, and savoury bean paste form a rich base, topped with golden mashed potatoes — a wholesome twist on two timeless classics that celebrates flavour, heritage, and heart-warming home cooking.
Health Benefits of Pistachios: The Weight-Wise Snack for Energy and Heart Health
Pistachios laid out on a table Small but mighty, pistachios have earned their spot as one of the [...]
Eat Your Way to Better Vision 👀 | Dr. Khor Wei Boon’s Top 5 Foods for Healthy Eyes
Eating Your Way to Healthy EyesBy Dr Khor Wei Boon Many people ask if there is a special [...]
When to Worry About Neck Pain – Dr. Nivan Explains #PrimeMagazineExclusive
Neck Pain Warning Signs: When to Worry About Neck Pain — Dr Nivan Loganathan Explains Neck pain warning [...]
Why Do We Laugh
What Is Laughter The benefits of laughter go far beyond a good mood — laughter is a universal human expression [...]