We all have that one friend who can eat anything that they want and not put on any weight at all. While many find that t…
Health
Beating Back Pain with The Right Foods
Here are some diet tips that will help bring some relief Back pain is an ailment that can be easily soothed by an anti-i…
Unravelling Diabetes Mellitus
The rate of diabetes is rapidly increasing in many countries worldwide Different types of diabetes In 2014, an estimated…
What’s true and not true: Facts and myths about low back pain in older adults
What is low back pain? Low back pain may be defined as “soreness or discomfort in the lower back, buttocks or hips”.1 Wh…
Infective Endocarditis
A damage in the inner lining of the heart chambers and heart valves usually caused by a bacteria, fungi or other germs f…
Tangkwei for the Modern Woman to Feel Her Best
Tangkwei or Angelica Sinensis has been used by generations of Asian women to help them feel their best all year round. H…
That Ugly Bulging Vein!
Troublesome varicose veins can now be treated effectively with new minimally invasive methods! Varicose veins are veins …
Do You Have Leaky Gut Syndrome?
Abdominal bloating, visible distension of your tummy, chronic diarrhoea, excessive gas, flatulence and abdominal cramps …
Preventing Weight Regain. What Can We do?
One of the frustrating things about weight control is the question of weight regain – putting back what weight yo…
Traveller’s Nightmare: Can it be prevented?
We have likely all been there. Being in a new place where the climate and sanitary practices are different from what you…