The Incredible Kilometres We Walk In A Lifetime
Did you know that over the course of your life you might walk the equivalent of three times around the [...]
Safe Gardening
Senior Man Gardening in a Raised Garden Bed Safe Gardening: Tips for Healthier, Happier Green Spaces Humans and [...]
Musculoskeletal Longevity: The Blueprint for a Strong, Pain-Free Life by Dr Gowreeson Thevendran
Musculoskeletal Longevity: The Blueprint for a Strong, Pain-Free Life Posterior view of the human muscular system with detailed illustration [...]
Silent Killer: Understanding Ischaemic Heart Disease by Dr Benji Lim
Heart attack Did you know that ischaemic heart disease often strikes without warning and remains underdiagnosed, especially in [...]
Emface: The 20-Minute Needle-Free Facelift Revolution
Rejuvenate Your Face Without Surgery What if you could achieve the results of a facelift with no surgery, no needles, [...]
NMN: The Longevity Ingredient That is Changing the Game
Famed Hollywood thespian Frances McDormand once commented, “With ageing, you earn the right to be loyal to yourself.” Indeed, as [...]
PRIME Magazine Health and Wellness for Over 40s | Oct- Nov 2025 Issue
Prime Magazine Oct Nov 2025 Issue Is Now Online Prime Magazine Oct Nov 2025 is now online, bringing [...]
The Role of Hormones in Everyday Health and Well-being by Dr Vikram Sonawane
Hormone imbalance symptoms can sometimes be mistaken for normal ageing. Many people notice fatigue, poor sleep, weight changes, brain fog, [...]
Your Gums Matter | All You Need to Know About Gum Disease (Part 1)vby Dr Raymond Lim
Routine dental examination with mirror and scaler – preventive oral health care. Why Gum Disease Is More Common [...]
The Fertility Frontier | Dialogue with a Doctor: The O&G Specialist Clinic Founder and Medical Director Dr Loh Seong Feei
The O&G Specialist Clinic Founder and Medical Director Dr Loh Seong Feei Dr Loh Seong Feei, [...]
Stress and the Eyes: How Modern Life Can Affect Our Vision (Part 1) By Dr Khor Wei Boon
Chronic stress can distort perception and impact visual health, affecting eye comfort and clarity. Modern life is often [...]
Air Pollution Singapore: Health Effects and How to Protect Yourself
Air pollution Singapore residents experience is not always visible, but it can quietly affect long-term health. Even on clear days, [...]
Home Makeover: Designing a Space That Grows With You
Your home is more than just a place to live — it holds your memories, reflects your lifestyle, and increasingly, [...]
Doing Less Without Guilt: Why Slowing Down Matters
Quiet Morning Coffee and Reflection by the Window Modern life quietly rewards busyness. Full calendars signal importance. Constant [...]
A Clean Bill of Health
World Cancer Day – What to Know About Cancer Screening and Treatment Options Cancer screening helps detect cancer early—often before [...]
Cleaning 101: Simple Habits for a Cleaner, Calmer Home
Cleaning tips for every room can make a huge difference in how your home looks, feels, and functions each day. [...]
Why Saying “Thank You” Doesn’t Always Come Naturally
In many Asian cultures, appreciation is often felt deeply—but not always expressed openly. We show care through actions rather than [...]
Staying Healthy Beyond Our Prime: Why Early Habits Shape Lifelong Well-being
Many people look forward to retirement as a time to travel, pursue hobbies, and spend meaningful time with loved ones. [...]
Can Cats Taste Sweetness? The Surprising Science Behind Feline Taste
Can Cats Taste Sweetness? The Science Behind Their Unique Taste Many pet owners assume that cats enjoy food the same [...]
Scar-r-ed Liver – Understanding More about Liver Fibrosis by Dr Loo Wai Mun
Mr Chan is a middle-aged man with chronic hepatitis B. He had regular follow-ups at his neighbourhood polyclinic. However, doctors [...]
Ramadan Fasting Health Tips: How to Stay Energised and Well
Ramadan Fasting Challenges Time of Reflection — and Physical Adjustment Ramadan fasting health tips can help support your [...]