About PRIME Magazine
PRIME is Singapore’s leading bi-monthly health and lifestyle magazine for readers aged 40 and above. Since 2006, it has been published by Spring Publishing and trusted by mature readers seeking reliable health tips, wellness advice, and inspiring life stories. Each issue of PRIME features in-depth cover stories on globally admired personalities such as Brad Pitt, Julia Roberts, Tom Hanks, Angelina Jolie, and Mary Buffett. The magazine includes a wide range of expert-driven content:
- Special Features exploring key health and lifestyle themes
- Cover Stories with inspiring public figures
- Ask the Doctor, where medical professionals answer reader questions
- Nutrition and Wellness insights for healthy living
- Leisure and Lifestyle articles to enhance quality of life
Whether you’re focused on healthy aging, staying active, or simply living your best life, PRIME is your trusted guide to health, lifestyle, and wellness over 40. Subscribe to PRIME Magazine and celebrate your prime years today.
Alkaline Water: Help or Harm for Your Kidneys? by Dr Fiona Wu
You might have heard that consuming alkaline water can be beneficial for your kidneys in the long run. However, before ...
Feel Less Pain by Mr Goh Zhi Xun
Pain Management from a Physiotherapist’s Perspective In a physiotherapist’s daily course of work, some of the common complaints they often ...
Shouldering The Pain by Dr Nivan Loganathan
Prevalence and Impact of Shoulder Pain: What If Your Shoulder Pain Does Not Get Better, What is Next? After lower ...
Breathe Easy: Why Office Air Quality Deserves More Attention
We don’t often think about the air around us, especially at work. Offices are usually clean, well-lit, air-conditioned — everything ...
🔥 5 Irresistible Plant-Based Air Fryer Recipes for Guilt-Free Crunch! 🌱
Craving crispy, crunchy goodness without the unhealthy oils? Your air fryer is about to become your ultimate healthy cooking companion! ...
Cauliflower Pie in a Potato Crust
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Chicken with Mushrooms and Thyme
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Sleep Like a Pro: How Quality Rest Transforms Your Health
Why Sleep is the Ultimate Health Hack Sleep is often overlooked, but it’s one of the most powerful tools for ...
Unlocking Youth: The Relationship Between Exosomes and Anti-Ageing by Dr Jeanel Goh
Advancements in anti-ageing treatments are reshaping the field of medical aesthetics, with exosomes taking centre stage. Once dismissed as cellular ...
QUEENA SPARKLE: Conversation with a CEO – Queen.Z Jewellery Founder and CEO Ms Queena Zhang
Did you know that China is the largest e-commerce market in the world? In 2021, China overtook the US to ...
Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines
Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines 🐾 Cats and dogs have long been ...
From Rom-Com Royalty to Scene-Stealing Villain: The Hugh Grant Reinvention That Hollywood Can’t Ignore
From Romantic to Diabolic: The Evolution of Britain’s Favourite Romantic Lead Hugh Grant Few actors have carved out as distinctive ...
Bone Builder: Diet for Strong Bones
Bone health is a critical aspect of overall well-being. Our bones provide structure, protect our organs, anchor muscles, and store ...
CREATINE: The Compound That Drives Your Muscles and Health
Have you ever heard of the compound creatine? It is a supplement that is often whispered about in gym circles, ...
Bone Builder: Diet for Strong Bones
Bone health is a critical aspect of overall well-being. Our bones provide structure, protect our organs, anchor muscles, and store ...
CREATINE: The Compound That Drives Your Muscles and Health
Have you ever heard of the compound creatine? It is a supplement that is often whispered about in gym circles, ...
Navigating Midlife Burnout
Understanding and Managing Mental Health Challenges in Singapore In the bustling city-state of Singapore, the relentless pursuit of success often ...
The Science of Longevity: Habits for a Longer, Healthier Life
Why Longevity Matters Everyone wants to live a long, healthy life, but the real question is: How do we achieve ...
