About PRIME Magazine

PRIME is Singapore’s leading bi-monthly health and lifestyle magazine for readers aged 40 and above. Since 2006, it has been published by Spring Publishing and trusted by mature readers seeking reliable health tips, wellness advice, and inspiring life stories. Each issue of PRIME features in-depth cover stories on globally admired personalities such as Brad Pitt, Julia Roberts, Tom Hanks, Angelina Jolie, and Mary Buffett. The magazine includes a wide range of expert-driven content:

  • Special Features exploring key health and lifestyle themes
  • Cover Stories with inspiring public figures
  • Ask the Doctor, where medical professionals answer reader questions
  • Nutrition and Wellness insights for healthy living
  • Leisure and Lifestyle articles to enhance quality of life

Whether you’re focused on healthy aging, staying active, or simply living your best life, PRIME is your trusted guide to health, lifestyle, and wellness over 40. Subscribe to PRIME Magazine and celebrate your prime years today.

Sweet Tooth | Dr Raymond Lim

Sweet Tooth | Dr Raymond Lim

Gum Disease, Dry Mouth, and Other Dental Risks of Diabetes Diabetes is a chronic condition that occurs when the body ...
Ways to keep your brain healthy with proper nutrition, physical activity, and mental stimulation

Brain Health 101: How to Keep Your Mind Sharp as You Age

Why Brain Health Matters Your brain is like a muscle—the more you use and care for it, the stronger it ...
the Gut Eye Connection

The Gut-Eye Connection | Dr Khor Wei Boon

How Your Microbiome Affects Vision and Eye Health Most of us think of gut health in relation to digestion, but ...
Discover five key facts from a seasoned eye surgeon, including what LASIK can and cannot do

Before the Laser: Dr Khor’s Top 5 LASIK Tips

LASIK (Laser-Assisted In Situ Keratomileusis) has become synonymous with laser vision correction. This surgical treatment has allowed millions of people ...
🔥 5 Irresistible Plant-Based Air Fryer Recipes for Guilt-Free Crunch! 🌱

🔥 5 Irresistible Plant-Based Air Fryer Recipes for Guilt-Free Crunch! 🌱

Craving crispy, crunchy goodness without the unhealthy oils? Your air fryer is about to become your ultimate healthy cooking companion! ...
Cauliflower Pie in a Potato Crust

Cauliflower Pie in a Potato Crust

https://prime.sg/wp-content/uploads/2023/08/Cauliflower-Pie-in-a-Potato-Crust.jpg ...
Chicken with Mushrooms and Thyme

Chicken with Mushrooms and Thyme

https://prime.sg/wp-content/uploads/2023/08/Chicken-with-Mushrooms-and-Thyme.jpg ...
Carrot Soup

Carrot Soup

https://prime.sg/wp-content/uploads/2023/08/Carrot-Soup.jpg ...
Sleep Like a Pro: How Quality Rest Transforms Your Health

Sleep Like a Pro: How Quality Rest Transforms Your Health

Why Sleep is the Ultimate Health Hack Sleep is often overlooked, but it’s one of the most powerful tools for ...
Unlocking Youth: The Relationship Between Exosomes and Anti-Ageing

Unlocking Youth: The Relationship Between Exosomes and Anti-Ageing

This article was brought to you by: Advancements in anti-ageing treatments are reshaping the field of medical aesthetics, with exosomes ...
QUEENA SPARKLE: Conversation with a CEO - Queen.Z Jewellery Founder and CEO Ms Queena Zhang

QUEENA SPARKLE: Conversation with a CEO – Queen.Z Jewellery Founder and CEO Ms Queena Zhang

Did you know that China is the largest e-commerce market in the world? In 2021, China overtook the US to ...
A New Me: My Journey with VOLFORMER at EHA Clinic

A New Me: My Journey with VOLFORMER at EHA Clinic

This article was brought to you by: Ageing is a journey we all embark on. While I have come to ...
Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines

Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines

Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines 🐾 Cats and dogs have long been ...
From Rom-Com Royalty to Scene-Stealing Villain: The Hugh Grant Reinvention That Hollywood Can’t Ignore

From Rom-Com Royalty to Scene-Stealing Villain: The Hugh Grant Reinvention That Hollywood Can’t Ignore

From Romantic to Diabolic: The Evolution of Britain’s Favourite Romantic Lead Hugh Grant Few actors have carved out as distinctive ...
Bone Builder: Diet for Strong Bones

Bone Builder: Diet for Strong Bones

Bone health is a critical aspect of overall well-being. Our bones provide structure, protect our organs, anchor muscles, and store ...
CREATINE: The Compound That Drives Your Muscles and Health

CREATINE: The Compound That Drives Your Muscles and Health

Have you ever heard of the compound creatine? It is a supplement that is often whispered about in gym circles, ...
LG 30L Dual Inverter Dehumidifier with Ionizer quietly operating in a modern indoor space

Breathe Easy: Why Office Air Quality Deserves More Attention

We don’t often think about the air around us, especially at work. Offices are usually clean, well-lit, air-conditioned — everything ...
Bone Builder: Diet for Strong Bones

Bone Builder: Diet for Strong Bones

Bone health is a critical aspect of overall well-being. Our bones provide structure, protect our organs, anchor muscles, and store ...
CREATINE: The Compound That Drives Your Muscles and Health

CREATINE: The Compound That Drives Your Muscles and Health

Have you ever heard of the compound creatine? It is a supplement that is often whispered about in gym circles, ...
Navigating Midlife Burnout

Navigating Midlife Burnout

Understanding and Managing Mental Health Challenges in Singapore In the bustling city-state of Singapore, the relentless pursuit of success often ...

Categories

Authors

YOU MAY LIKE THESE

FEATURED VIDEO

Seminar Relooked: 15 Oct – Get Healthy the Easy Way Part