Recovering from Sports Injuries Faster: What Really Works? by Dr Gowreeson Thevendran
Sports injuries are an unavoidable part of an active lifestyle, but how quickly and effectively you recover from them [...]
The Hidden Danger of Silent Kidney Disease by Dr Fiona Wu
In this blog article, Dr Fiona Wu, Senior Consultant Urologist and Medical Director of Aare Urocare, and an expert in [...]
Alkaline Water: Help or Harm for Your Kidneys? by Dr Fiona Wu
You might have heard that consuming alkaline water can be beneficial for your kidneys in the long run. However, before [...]
Feel Less Pain by Mr Goh Zhi Xun
Pain Management from a Physiotherapist’s Perspective In a physiotherapist’s daily course of work, some of the common complaints they often [...]
Shouldering The Pain by Dr Nivan Loganathan
Prevalence and Impact of Shoulder Pain: What If Your Shoulder Pain Does Not Get Better, What is Next? After lower [...]
Breathe Easy: Why Office Air Quality Deserves More Attention
We don’t often think about the air around us, especially at work. Offices are usually clean, well-lit, air-conditioned — everything [...]
Q & A: Eczema by Dr Ang Chee Beng
Question I recently found rough skin on one of my arms after scratching. Is this eczema? What are [...]
Sweet Tooth by Dr Raymond Lim
Gum Disease, Dry Mouth, and Other Dental Risks of Diabetes Diabetes is a chronic condition that occurs when the body [...]
Brain Health 101: How to Keep Your Mind Sharp as You Age
Why Brain Health Matters Your brain is like a muscle—the more you use and care for it, the stronger it [...]
The Gut-Eye Connection: How Your Microbiome Affects Vision and Eye Health by Dr Khor Wei Boon
How Your Microbiome Affects Vision and Eye Health Most of us think of gut health in relation to digestion, but [...]
Before the Laser: Dr Khor’s Top 5 LASIK Tips
LASIK (Laser-Assisted In Situ Keratomileusis) has become synonymous with laser vision correction. This surgical treatment has allowed millions of people [...]
Back Pain! No Gain? Tried Everything for Back Pain? by Dr Nivan Loganathan
Imagine waking up each day with a dull ache in your lower back that only intensifies as the hours go [...]
Swollen Neck? The Thyroid Clue You Shouldn’t Ignore By Dr Reyaz Singaporewalla
Did you know that a swollen neck may be a symptom of a potentially deadly disorder? Although some people dismiss [...]
The Power of Hydration
Why Drinking Water is the Key to Good Health 💦 More Than Just a Thirst-Quencher Water is life. 💙 [...]
Why Gut Health is the Foundation of Well-Being
Why Gut Health is the Foundation of Well-Being Did you know that your gut is often called the “second brain”? [...]