The Incredible Kilometres We Walk In A Lifetime
Did you know that over the course of your life you might walk the equivalent of three times around the [...]
Safe Gardening
Senior Man Gardening in a Raised Garden Bed Safe Gardening: Tips for Healthier, Happier Green Spaces Humans and [...]
Musculoskeletal Longevity: The Blueprint for a Strong, Pain-Free Life by Dr Gowreeson Thevendran
Musculoskeletal Longevity: The Blueprint for a Strong, Pain-Free Life Posterior view of the human muscular system with detailed illustration [...]
Silent Killer: Understanding Ischaemic Heart Disease by Dr Benji Lim
Heart attack Did you know that ischaemic heart disease often strikes without warning and remains underdiagnosed, especially in [...]
Emface: The 20-Minute Needle-Free Facelift Revolution
Rejuvenate Your Face Without Surgery What if you could achieve the results of a facelift with no surgery, no needles, [...]
NMN: The Longevity Ingredient That is Changing the Game
Famed Hollywood thespian Frances McDormand once commented, “With ageing, you earn the right to be loyal to yourself.” Indeed, as [...]
Understanding Cholesterol More Deeply: What Adults in Their 40s and 50s Should Know by Dr Devinder Singh
Understanding Cholesterol in Your 40s & 50s Cholesterol is often discussed in the context of heart health, but misunderstandings about [...]
Common Digestive Issues Seen in Working Adults by Dr Benjamin Yip
Common Digestive Issues in Working Adults Blue folder with patient files with IBS (Irritable Bowel Syndrome). 1. Irritable [...]
Back Pain in Your 40s and 50s: When It Is More Than Just Tiredness by Dr Colum Nolan
Back Pain in Your 40s and 50s: Is It More Than Just Tiredness? Young Businessman Suffering from Back Pain [...]
Building Up the Invisible Shield of Defence
Your Body’s Invisible Shield: 6 Simple Ways to Boost Your Immune System Your body has an invisible shield that protects [...]
Iceland on a Budget
Chasing Glaciers, Geysers and the Northern Lights in the Land of Fire and Ice A striking aerial view of [...]
Get Your Bottoms Up!
Stand Up for Your Health: Why Office Workers Should Break the Sitting Cycle Desk exercises for office workers are becoming [...]
Traveller’s Nightmare: Can it be prevented?
Traveller’s Diarrhoea Prevention: Symptoms, Causes and How to Avoid It Traveller’s diarrhoea prevention is an important concern for many travellers. [...]
It Comes Down To Quality of Life
Understanding Low Back Pain and When It Needs Medical Attention Low back pain is something almost everyone experiences at some [...]
Inherited Heart Risk That May Not Show Up on Your Cholesterol Results by Dr Joshua Loh
Hidden Heart Risk Your Cholesterol Test May Miss You eat well. You exercise. Your cholesterol report looks “fine.” So why [...]
Prime Snippets : Study Confirms One Month Of No Alcohol Makes Real Difference To Health
Stressed man sitting on a sofa holding a glass of alcohol, highlighting the impact of drinking on mental and [...]
PRIME Magazine Health and Wellness for Over 40s | Oct- Nov 2025 Issue
Prime Magazine Oct Nov 2025 Issue Is Now Online Prime Magazine Oct Nov 2025 is now online, bringing [...]
The Role of Hormones in Everyday Health and Well-being by Dr Vikram Sonawane
Hormone imbalance symptoms can sometimes be mistaken for normal ageing. Many people notice fatigue, poor sleep, weight changes, brain fog, [...]
Your Gums Matter | All You Need to Know About Gum Disease (Part 1)vby Dr Raymond Lim
Routine dental examination with mirror and scaler – preventive oral health care. Why Gum Disease Is More Common [...]
The Fertility Frontier | Dialogue with a Doctor: The O&G Specialist Clinic Founder and Medical Director Dr Loh Seong Feei
The O&G Specialist Clinic Founder and Medical Director Dr Loh Seong Feei Dr Loh Seong Feei, [...]
Stress and the Eyes: How Modern Life Can Affect Our Vision (Part 1) By Dr Khor Wei Boon
Chronic stress can distort perception and impact visual health, affecting eye comfort and clarity. Modern life is often [...]