Health Benefits of Cashews: The Energy Nut for Strength and Vitality
Cashew nuts in a bowl Smooth, creamy, and irresistibly satisfying — cashews are one of Singapore’s most loved [...]
Health Benefits of Pistachios: The Weight-Wise Snack for Energy and Heart Health
Pistachios laid out on a table Small but mighty, pistachios have earned their spot as one of the [...]
Health Benefits of Walnuts: The Brain Booster for Memory and Heart
Walnuts held in a hand When it comes to brain food, few snacks earn their title as naturally [...]
Health Benefits of Almonds: The Beauty Nut for Skin and Heart
Bowl of almonds Almonds have become a familiar favourite on supermarket shelves and breakfast bowls — and for [...]
Slim Outside, Fat Inside? The Hidden Danger of Visceral Fat
You might look lean in the mirror — but hidden deep inside, your body could be storing a dangerous type [...]
Angiogram & Angioplasty Explained | Dr. Benji Lim #WorldHeartMonth @NovenaHeart
By Dr Benji Lim, Interventional Cardiologist, Novena Heart If your doctor says you may need an angiogram or [...]
Potassium Power: The Vital Mineral Your Heart and Muscles Can’t Live Without
Potassium Potassium for Heart and Muscle Health: Keep Your Body in Sync A device displaying a heartbeat. [...]
High Blood Pressure Explained: Causes, Risks & Cutting-Edge Treatment by Dr John Wang
High Blood Pressure Explained: Causes, Risks & Treatment Options By Dr John Wang, Vascular Surgeon Meet Dr John [...]
Do You Really Need a Heart Checkup? | Dr. Benji Lim Explains
Hi, I’m Dr. Benji Lim. Many patients ask me, “Do I really need a heart checkup Singapore clinic [...]
Love Your Heart
In Your 40s: Start to Love Your Heart at Every Age collage photos of swimming, badminton, cycling, running [...]
All Clear: Advancements in Coronary Angioplasty for the Treatment of Coronary Artery Disease by Dr Joshua Loh
Coronary Artery Disease (CAD) occurs when the major blood vessels that supply the heart become damaged or diseased. This [...]
Surprising Insights: The Reason to Skip Bananas in Your Smoothies According to Latest Research
The Hidden Effect of Bananas A 2023 study published in the Royal Society of Chemistry’s Food & Function journal examined [...]
Hearty Foods for Heart Health
Nourish Your Heart with Smart Food Choices Your body has almost 75 trillion cells, and each one depends on your [...]
Listen to your Heart: Safeguarding a Healthy Future!
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