Serves 4

This stuffed chicken with red pepper is a flavourful, kidney-friendly recipe that combines tender chicken breasts with a creamy cheese filling, roasted red peppers and fresh basil. This healthy stuffed chicken dish delivers plenty of protein while staying gentle on the kidneys, making it a great option for anyone looking for a nutritious, delicious meal that’s simple enough for weeknights but impressive enough for guests.

Ingredients for Stuffed Chicken with Red Pepper

• 4 boneless, skinless chicken breasts

• 200g cream cheese

• 2 red peppers

• 2 cloves garlic

• Fresh basil leaves

• 10g parmesan cheese

• 1–2 tbsp Italian seasoning

• Pepper

• 240g rice

• 200g broccoli

How to Make Stuffed Chicken with Red Pepper

1. Preheat oven to 180°C. Lightly grease a casserole dish with olive oil.

2. Butterfly each chicken breast by slicing horizontally without cutting through.

3. Open the chicken, season with half the Italian herbs and pepper, then spread a thin layer of cream cheese mixed with crushed garlic.

4. Add thin slices of roasted red pepper and a basil leaf.

5. Fold the chicken closed. Use cocktail sticks if needed. Season the top with remaining Italian herbs.

6. Bake for 30–40 minutes. Cook the rice meanwhile.

7. Remove chicken, top with grated parmesan, and grill until golden and bubbly.

8. Cook the broccoli until tender.

9. Serve the stuffed chicken with red pepper alongside rice and broccoli, drizzling with pan juices.

Takeaway 

This simple yet impressive healthy stuffed chicken recipe offers balanced nutrition, mild flavours and plenty of colour. It’s a great kidney-friendly option that tastes indulgent while remaining wholesome. PRIME