stress Archives

Causes of Sleeplessness: Beyond Stress and How to Fix Them

By PRIME Magazine|2025-10-13T20:19:27+08:00October 16th, 2025|

We all know the feeling: lying awake in the dark, mind racing, while the clock ticks past midnight. Stress is [...]

By PRIME Magazine|2025-06-10T17:27:23+08:00February 7th, 2018|

Question: I have a serious teeth grinding problem. What should I do to prevent this? Answer: There are two types [...]

By PRIME Magazine|2025-09-02T15:16:55+08:00January 20th, 2017|

In Singapore, heart attack is the number 2 killer after cancer. What is a heart attack? Your heart needs oxygen [...]

By PRIME Magazine|2025-08-12T16:42:56+08:00October 21st, 2016|

“About 10 per cent of the population in Singapore suffer from anxiety and depressive disorders.” Why the anxiety? All [...]