Skin-Glow Enriched Rice Porridge with Goji & Red Dates

 

This Skin-Glow Enriched Rice Porridge is warm, soothing, and naturally nourishing. It blends tender rice with goji berries and red dates to create a comforting bowl that supports energy, circulation, and brighter-looking skin. Simple to prepare and gentle on the stomach, it is perfect for breakfast or a calming evening meal.

Beauty Focus:

This recipe helps promote radiant, healthy-looking skin. SōngHè Plus enriched rice and red dates provide folate, iron, and vitamin C, which work together to support blood circulation and skin renewal. Goji berries add vitamin A, an important nutrient for a youthful glow. Together, these ingredients nourish the body from within to keep your skin bright and revitalised.

Ingredients:

• 1 cup SōngHè Plus enriched fragrant rice
• 5 cups water
• 5 dried red dates
• 1 tbsp goji berries
• Rock sugar or honey to taste

Instructions:

  1. Cook the rice with water until it reaches a porridge-like texture.

  2. Add the red dates and simmer for 20 minutes.

  3. Stir in the goji berries and cook for another 5 minutes. Sweeten lightly with rock sugar or honey.

Takeaway:

This Skin-Glow Enriched Rice Porridge is a simple, comforting way to nourish your skin and body. It delivers warmth, hydration, and essential nutrients that promote a healthy complexion from the inside out. Enjoy it as a daily glow-boosting ritual. PRIME

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

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