PRIME Magazine, Author at Prime Magazine

About PRIME Magazine (Edit profile)

PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

Celebrate your best years with Prime today!

Baked Sea Bass

By PRIME Magazine|2025-10-04T11:49:42+08:00October 4th, 2025|

Baked Sea Bass - Recipes for Healthy Kidneys Serves 4 Ingredients 4 sea bass fillets (70–80g each) 100ml white [...]

Fusilli with Tomatoes

By PRIME Magazine|2025-10-02T20:51:02+08:00October 4th, 2025|

Fusilli with Tomatoes — A Simple, Fresh Pasta for Two If you love quick yet flavorful Italian meals, this [...]

Your Guide to the Popular Diets Part 3: The Mediterranean Diet

By PRIME Magazine|2025-10-02T21:53:25+08:00October 4th, 2025|

Your Guide to Popular Diets — Part 3: The Mediterranean Diet What Is the Mediterranean Diet? The Mediterranean diet reflects [...]

Your Guide to the Popular Diets Part 2: The Paleo Diet

By PRIME Magazine|2025-10-02T21:38:44+08:00October 3rd, 2025|

Your Guide to Popular Diets — Part 2: The Paleo Diet What Is the Paleo Diet? The Paleo diet aims [...]

Unwanted hair

By PRIME Magazine|2025-10-02T06:30:18+08:00October 3rd, 2025|

Underarm Laser Hair Removal in Singapore – Safe & Pain-Free Asian woman confidently raising her arms Underarm laser [...]

Your Guide to the Popular Diets Part 1: The Keto Diet

By PRIME Magazine|2025-10-02T21:13:25+08:00October 2nd, 2025|

Your Guide to the Popular Diets — Part 1: The Keto Diet What Is Ketosis? Your body usually runs on [...]

5 Foods for a Speedy Recovery

By PRIME Magazine|2025-09-30T18:53:28+08:00October 2nd, 2025|

Foods for Recovery: What to Eat When You’re Healing Practical Eating Tips During Recovery When you’re unwell — [...]

Sound Check: Exploring Your Hearing Health with a Self-Assessment Quiz

By PRIME Magazine|2025-09-30T22:21:21+08:00October 1st, 2025|

Exploring Your Hearing Health with a Self-Assessment Quiz Have you ever found yourself straining to catch a whispered conversation or [...]

Gardening Your Way To Health!

By PRIME Magazine|2025-09-29T22:10:41+08:00October 1st, 2025|

Gardening Your Way to Health (Singapore Edition) Horticulture therapy—also called therapeutic gardening—is becoming popular in Singapore. Many people are discovering [...]

Safe Gardening

By PRIME Magazine|2025-09-29T22:30:48+08:00September 30th, 2025|

Safe Gardening: Tips for Healthier, Happier Green Spaces Humans and nature have always shared a special bond. Gardening combines skill, [...]

Horticulture Therapy

By PRIME Magazine|2025-09-29T21:46:10+08:00September 30th, 2025|

Gardening in Singapore: Bringing Green Back into Our Urban Lives Horticulture has become a buzzword in Singapore’s growing green movement. [...]

Broccoli, Ham & Cheddar Quiche

By PRIME Magazine|2025-09-29T09:21:04+08:00September 29th, 2025|

Broccoli, Ham & Cheddar Quiche Serves: 6Recipe Type: Healthy Bone Meals — Packed with calcium and protein for stronger [...]

Test Your Knowledge: Diet Beliefs for Healthy Aging

By PRIME Magazine|2025-09-28T22:07:53+08:00September 29th, 2025|

Staying healthy as we age isn’t just about eating less — it’s about eating smart. Knowing the difference between fact [...]

Spices and Health: What Works and What’s Just Tradition

By PRIME Magazine|2025-09-30T19:26:26+08:00September 28th, 2025|

Health benefits of spices — what’s real and what’s myth Spices have long been celebrated in kitchens and traditional medicine. [...]

Super-Herbs

By PRIME Magazine|2025-09-28T16:49:01+08:00September 28th, 2025|

Super-Herbs Herbs are more than mere additions to spice up and enliven dishes — they can boost your health, refresh [...]