Sleep Like a Pro: How Quality Rest Transforms Your Health
Why Sleep is the Ultimate Health Hack Sleep is often overlooked, but it’s one of the most powerful tools for [...]
The Gut-Eye Connection: How Your Microbiome Affects Vision and Eye Health by Dr Khor Wei Boon
How Your Microbiome Affects Vision and Eye Health Most of us think of gut health in relation to digestion, but [...]
PRIME Magazine Health and Wellness for Over 40s | Oct–Nov 2024 Issue
Magazine Issues Prime Magazine Oct Nov 2024 PRIME Magazine for over 40s October November 2024 is now available. [...]
Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines
Paw Patrol: Fun Facts You Probably Didn’t Know About Your Felines and Canines 🐾 Cats and dogs have long been [...]
From Rom-Com Royalty to Scene-Stealing Villain: The Hugh Grant Reinvention That Hollywood Can’t Ignore
Celebrity & Culture From Romantic to Diabolic: The Evolution of Britain’s Favourite Romantic Lead Hugh Grant PRIME Few actors have [...]
Before the Laser: Dr Khor’s Top 5 LASIK Tips
LASIK (Laser-Assisted In Situ Keratomileusis) has become synonymous with laser vision correction. This surgical treatment has allowed millions of people [...]
Back Pain! No Gain? Tried Everything for Back Pain? by Dr Nivan Loganathan
Imagine waking up each day with a dull ache in your lower back that only intensifies as the hours go [...]
Swollen Neck? The Thyroid Clue You Shouldn’t Ignore By Dr Reyaz Singaporewalla
Did you know that a swollen neck may be a symptom of a potentially deadly disorder? Although some people dismiss [...]
Unlocking Youth: The Relationship Between Exosomes and Anti-Ageing by Dr Jeanel Goh
Advancements in anti-ageing treatments are reshaping the field of medical aesthetics, with exosomes taking centre stage. Once dismissed as cellular [...]
QUEENA SPARKLE: Conversation with a CEO – Queen.Z Jewellery Founder and CEO Ms Queena Zhang
Did you know that China is the largest e-commerce market in the world? In 2021, China overtook the US to [...]
Bone Builder: Diet for Strong Bones
Bone health is a critical aspect of overall well-being. Our bones provide structure, protect our organs, anchor muscles, and store [...]
CREATINE: The Compound That Drives Your Muscles and Health
Have you ever heard of the compound creatine? It is a supplement that is often whispered about in gym circles, [...]
Mercury Rising: Understanding the Impact of Heatwaves on Health
In recent months, many parts of Asia, especially East, Southeast and South Asia, have seen temperatures soar as the phenomenon [...]
The Power of Hydration
Why Drinking Water is the Key to Good Health 💦 More Than Just a Thirst-Quencher Water is life. 💙 [...]
Why Gut Health is the Foundation of Well-Being
Why Gut Health is the Foundation of Well-Being Did you know that your gut is often called the “second brain”? [...]