Almond & Rice Dessert Pudding with Chia Seeds

Looking for a comforting dessert that’s both nourishing and naturally delicious? This Almond & Rice Dessert Pudding blends the creamy richness of almond milk with the wholesome goodness of fragrant rice and chia seeds. It’s a simple-to-make treat that’s gentle on the stomach, beautifully textured, and perfect for anyone who loves a guilt-free sweet fix.

Beauty Focus:

Hydration, elasticity and cell renewal with folate and omega-3. Folate from SōngHè Plus supports new cell growth for youthful skin, while chia seeds deliver omega-3 to nourish skin from within and improve skin elasticity. Almond milk provides plant-based hydration from within.

Ingredients:

• 1 cup SōngHè Plus enriched fragrant rice
• 3 cups almond milk
• 1 tbsp chia seeds
• 1 tsp vanilla
• Honey to taste
• Collagen powder for extra boost (optional)

Instructions:

  1. Simmer rice in almond milk until creamy.

  2. Stir in chia seeds and vanilla, then sweeten with honey.

  3. Serve warm or chilled.

Takeaway:

This pudding is more than a dessert — it’s a skin-loving, nutrient-packed bowl of comfort. With healthy fats, folate, and natural hydration, every spoonful supports beauty from within while giving you a wholesome, satisfying treat. Enjoy it as a nourishing snack, a light dessert, or a gentle breakfast you can feel good about. PRIME

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

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