Anti-Ageing Rice Salad with Edamame Pomegranate

This Anti-Ageing Rice Salad is a bright, refreshing dish that brings colour and nutrition to your plate. It is simple to make and full of ingredients that support healthy, glowing skin. The mix of cooked rice, edamame, spinach, and pomegranate creates a tasty bowl that feels light yet satisfying. Because of this, it is perfect for lunch, dinner, or a quick meal on a busy day.

Why This Anti-Ageing Rice Salad Supports Skin Health

This anti-ageing salad helps your skin in many ways. First, SōngHè Plus rice and spinach provide folate, which supports cell renewal. Next, pomegranate adds vitamin C. This vitamin protects collagen and reduces skin damage. Edamame offers plant protein, which helps keep skin firm. The fibre in this healthy rice salad also supports gut health, and good gut health often leads to clearer skin. As a result, every part of this Anti-Ageing Rice Salad works together to help your skin look fresh and youthful.

Ingredients for Your Anti-Ageing Salad

• 2 cups cooled cooked SōngHÈ Plus enriched fragrant rice
• ½ cup edamame beans
• ¼ cup pomegranate seeds
• Baby spinach leaves
• Olive oil + lemon juice dressing

These simple ingredients make a colourful pomegranate rice salad that is easy to prepare and easy to enjoy.

How to Prepare the Edamame Rice Salad

  1. First, place the cooled rice in a bowl.

  2. Then add the edamame, spinach, and pomegranate seeds.

  3. Next, drizzle olive oil and lemon juice over the salad.

  4. Finally, toss gently and serve fresh.

Takeaway: A Simple Way to Boost Skin Health

This Anti-Ageing Rice Salad is a quick dish that delivers big benefits. It tastes fresh, feels light, and supports your skin from within. Because it uses simple ingredients, you can prepare it often. Enjoy it as a daily way to add more colour, nutrition, and beauty-boosting foods to your routine.

utrients. It supports healthy skin, boosts energy, and tastes fresh in every bite. It is an easy way to add more colour and plant power to your day. PRIME

 

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

    View all posts

You Might Also Like:

Almond and rice dessert pudding with chia seeds in a glass bowl topped with sliced almonds and berries.Almond & Rice Dessert Pudding with Chia Seeds Recipe A skillet of golden cauliflower fried rice garnished with chopped spring onions, a healthy low-carb alternative to traditional fried rice.Cauliflower Fried Rice Salmon avocado rice bowl with lemon miso dressing — a healthy recipe by SōngHè featured in Prime Magazine.Salmon Avocado Rice Bowl with Lemon Miso Dressing by SõngHè “Immunity-Boosting Rice Omelette Wrap recipe by SongHe and Prime Magazine with fluffy rice, eggs, and vegetables.Immunity-Boosting Rice Omelette Wrap by SõngHè Bowl of SōngHè Plus Enriched Fragrant Rice highlighting the grains’ texture and enrichment with fibre, iron, zinc, and folateGarlic Turmeric Rice with Roasted Cauliflower & Chickpeas by SõngHè