The KTPH cookbook for eye health and diabetes is a commemorative publication by Khoo Teck Puat Hospital (KTPH). Titled See Straight and Live Great, this cookbook combines nutrition, wellness, and medical expertise to help readers protect their vision and manage diabetes through healthy meals.
Why the KTPH Cookbook Matters
Eye diseases and diabetes often go hand in hand. Poor blood sugar control can damage blood vessels in the eyes, leading to vision problems. The KTPH cookbook for eye health and diabetes shows how food choices can slow or prevent these complications. It empowers readers to take action daily, starting with what they put on their plates.
88 Diabetes-Friendly Recipes for Better Health
This cookbook features 88 simple, tasty, and low-glycaemic recipes. Each recipe supports stable blood sugar levels and protects eye health. Dietitians and ophthalmologists from KTPH designed the dishes to be practical, affordable, and easy to prepare. You can find options for breakfast, lunch, dinner, and even light snacks.
A Wellness Guide Beyond Recipes
The cookbook does more than provide meal ideas. It explains how specific foods improve vision and overall health. It also includes cooking tips, portion control advice, and ingredient swaps that make daily meals healthier. With this guide, you can learn how small dietary changes lead to big improvements in both eye health and diabetes management.
Take the First Step Today
If you live with diabetes, care for someone who does, or simply want healthier eyes, this book is for you. Read the KTPH cookbook for eye health and diabetes in its digital flipbook format today. Start your journey toward clearer vision, better health, and smarter eating. PRIME




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