Healthy Malay Recipes Singapore for Busy Families

Introduction

Looking for healthy Malay recipes Singapore readers can enjoy at home? The cookbook Healthy Tasty Easy – Resipi Sihat Masakan Melayu was created by Khoo Teck Puat Hospital (KTPH) to promote better eating habits while celebrating the rich flavours of Malay cuisine. It makes healthy cooking simple, practical, and enjoyable for everyone.

Simple Recipes with 8 Ingredients or Fewer

This commemorative cookbook is written entirely in Malay. Each recipe uses eight ingredients or fewer, so anyone can prepare meals without stress. Short ingredient lists make cooking easy, fast, and budget-friendly—perfect for busy individuals and families in Singapore who want to eat well.

Developed by Chefs and Nutrition Experts

The recipes in this book were created by KTPH chefs working alongside nutrition experts. Together, they designed dishes that are both tasty and balanced. By focusing on fresh ingredients, they show how healthy Malay recipes can retain their authentic flavour while supporting better health.

Everyday Guidance for Healthier Living

More than just recipes, the cookbook includes practical advice. Readers will find tips on portion control, healthier cooking methods, and simple swaps such as using lighter oils or reducing sugar. These adjustments make classic dishes lighter and help prevent lifestyle-related conditions such as diabetes, obesity, and high blood pressure.

A Cookbook for Every Household

With its quick, affordable, and delicious options, this cookbook is ideal for anyone who wants to enjoy healthy Malay recipes in Singapore. Whether you are an experienced cook or a beginner, you will find meals that suit your lifestyle.

Healthy Tasty Easy – Resipi Sihat Masakan Melayu proves that nutritious food can still taste amazing. It is a practical guide for Singapore households looking to enjoy the flavours of Malay cuisine in a healthier way. PRIME

Author

PRIME Magazine

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