Spinach Mushroom Omelette

Serves 2

Ingredients

• 1 egg

• 3 egg whites

• 1 tbsp grated Parmesan cheese

• 1 tbsp shredded Cheddar cheese

• ¼ tsp salt

• ⅛ tsp red pepper flakes

• ⅛ tsp garlic powder

• ⅛ tsp ground nutmeg

• ⅛ tsp ground black pepper

• ½ tsp olive oil

• ½ cup sliced fresh mushrooms

• ¼ cup diced green onion

• 2 tbsp finely chopped red bell pepper

• 1 cup torn fresh spinach

• ½ cup diced fresh tomato

Method

1. Beat the egg and egg whites in a small bowl. Mix in Parmesan cheese, Cheddar cheese, salt, red pepper flakes, garlic powder, nutmeg, and black pepper.

2. Heat the olive oil in a large skillet over medium heat.

3. Add mushrooms, green onion, and red bell pepper. Cook and stir until tender, about 5 minutes.

4. Add spinach to the skillet and cook until just wilted.

5. Stir in diced tomato and pour in the egg mixture. As the eggs set, lift the edges to allow the uncooked portion to flow underneath.

6. Continue cooking until the egg mixture is set, about 10 to 15 minutes.

7. Cut into wedges and serve immediately.

🌟 Takeaway

This Spinach Mushroom Omelette is a nutrient-rich, protein-packed dish that’s as delicious as it is healthy. With earthy mushrooms, fresh spinach, and a blend of cheeses, it delivers both comfort and nourishment. Quick to prepare and versatile enough for breakfast, lunch, or dinner, this omelette proves that eating well can be both satisfying and flavorful. PRIME