In this issue, we celebrate Fathers’ Day, which falls on 19th June this year. If you are agonising what to get for daddy dearest, here’s an idea: why not make a healthy home-cooked meal for dad? I bet you didn’t know that there are different types of rice that provide different health benefits! Read our Special Feature on rice to find out more. We have also included recipes so that you can whip up a healthy and tasty treat for dad!

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