7 Methods of Finding Time to Exercise
With our busy work schedules, squeezing in time to exercise at all seems like a miracle. A lot of us often [...]
Chinese New Year Around the World
Lunar New Year is a well-known major celebration for the Chinese and its overseas communities. However, the Chinese is not [...]
Set up your bedroom for the best night’s sleep every night
Do you find yourself tossing and turning in bed every night, unable to fall asleep for hours? Before you turn [...]
The Key to Enjoying Life
Just as we may plan a great vacation, enjoying life requires planning and effort. Enjoying life is a journey and [...]
Why You Should Read a Real Book
In this busy world, it’s hardly surprising that no one has much time for reading anymore. After all, when you [...]
Cleaning 101
Spring clean your house the speedy way! Keep regular home-cleaning items in a bucket and bring the bucket with [...]
Let’s Get Organised!
Combat the clutter in your home today with our storage and cleaning ideas! Doing housework may be a chore for [...]
Financial goals for different ages
Statistics show that 1 in 3 Singaporeans aged 65 is going to live to age 80 while 1 in 2 [...]
Colouring For Your Mind
Colouring may sound like a simple activity, but it can actually improve health. A research study found that adults aged [...]
Get In Shape: What Is Yours? (Part 2)
Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heavier upper body and [...]
10 Sneaky Sources of Body Odour
Body odour is the unpleasant smell produced by bacteria on the skin that break down the acids in your [...]
Fruit Enzymes (Part II)
As promised, here's a simple recipe on how to make your own fruit enzyme at home! You will need: Lemons [...]
Breathe Easy: 5 Ways To Improve Indoor Air Quality
We tend to think of air pollution as something outside -- smog, ozone, or haze hanging in the air, [...]
Financial Mistakes To Avoid In Retirement Planning
Greed and fear are two of the many challenges that one often faces, especially in investment and retirement planning. This [...]
Habits That Could Cause Hearing Loss
Read this article to learn how you can avoid the adverse consequences of unhealthy habits. Quit Smoking Smoking affects your [...]