Managing Anxiety
“About 10 per cent of the population in Singapore suffer from anxiety and depressive disorders.” Why the anxiety? All [...]
Exercise Guide for a Healthy Lifestyle
Adults need to do two types of physical activity each week, namely aerobic and strength exercises. Generally, adults should try [...]
Moving Right, Get Healthy Now!
As we encounter the natural process of ageing, let’s lead a more fulfilling life by making healthy lifestyle choices. Changes [...]
Want to burn more calories? Please stand up!
The dangers of sitting Sitting for extended periods of time has been linked to the risk of development of chronic [...]
Top 10 Tips for Good Posture
Comparison photo of a man slouching versus standing straight. Practise good posture today to make you look taller, [...]
Cirrhosis – What you need to know
Cirrhosis is the 12th leading cause of death due to disease in the United States, according to the National Institutes [...]
Sleeping to a healthier liver?
Sleep is important to health, just as a healthy diet and regular exercise are. Lack of sleep, disrupted sleep or [...]
Do you know what the PSI readings mean?
It is the annual haze season (June-October) once again in Singapore, do you know what the PSI readings actually mean? [...]
Beat the Haze!
Protect yourself and your loved ones this hazy season. The haze story Most of the haze-causing fires that affect Singapore [...]
6 Historical Monuments Worth Visiting
This National Day, we commemorate our nation’s independence and explore 6 historical monuments in Singapore. 1. Old Ford Factory, 351 [...]
Singapore’s Water Shortage – Our Water Story
From a nation which struggled with the scarcity of water in its early years to a global leader in water [...]
About the Zika Virus
The first case of the Zika virus infection in Singapore was confirmed on 13 May 2016. What is Zika virus? [...]
Viral Hepatitis: Know your ABCs (Part 1)
[vc_row][vc_column][vc_column_text] Prime takes you through viral hepatitis and how you can protect yourself and loved ones from this ‘silent killer’. [...]
Viral Hepatitis: Know your ABCs (Part 2)
[vc_row][vc_column][vc_column_text] PRIME takes you through the types of viral hepatitis. Types of viral hepatitis The most common types of hepatitis [...]
The Transformation of Singapore River – A Renewed Landscape
Singapore River today — where modern vibrancy meets rich history in a revitalised urban landscape. Early days Approximately [...]