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About PRIME Magazine (Edit profile)

PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

Celebrate your best years with Prime today!

Get Healthy the Easy Way Part 4

By PRIME Magazine|2025-06-10T17:32:00+08:00November 8th, 2016|

https://www.youtube.com/watch?v=iZHETdK90HU

Get Healthy the Easy Way Part 3

By PRIME Magazine|2025-06-10T17:32:02+08:00November 8th, 2016|

https://www.youtube.com/watch?v=kPrl3JcYrAo

Get Healthy the Easy Way Part 2

By PRIME Magazine|2025-06-10T17:32:04+08:00November 8th, 2016|

https://www.youtube.com/watch?v=QiaW4yEsxC8

Get Healthy the Easy Way Part 1

By PRIME Magazine|2025-06-10T17:32:05+08:00November 8th, 2016|

https://www.youtube.com/watch?v=9pmNwFYsILQ

5 Green Superfoods

By PRIME Magazine|2025-06-10T17:32:07+08:00November 3rd, 2016|

Green superfoods play a role in cancer prevention to blood clotting. But there’s more that they can do! Let’s take [...]

7 Popular Picnic food ideas

By PRIME Magazine|2026-04-30T16:59:09+08:00November 3rd, 2016|

Travel & Lifestyle 7 Easy Picnic Food Ideas for a Fun and Delicious Day Outdoors PRIME Planning a picnic? Whether [...]

Diabetes

By PRIME Magazine|2025-06-10T17:32:16+08:00October 27th, 2016|

According to the International Diabetes Federation (IDF), Singapore has the second-highest proportion of diabetics among developed nations. *Learn more about [...]

4 Low-impact Exercises

By PRIME Magazine|2025-06-10T17:32:25+08:00October 27th, 2016|

Stay active and keep fit in your golden years. We tell you how. *If you have not been exercising [...]

5 ways to burn calories while sitting down

By PRIME Magazine|2025-06-10T17:32:26+08:00October 27th, 2016|

Let your body work hard, the same way you do at your desk. Bound to a desk job all [...]

Anaerobic vs Aerobic – Do you know the difference?

By PRIME Magazine|2025-06-10T17:32:28+08:00October 27th, 2016|

At the Olympic Games in 2016, every member of the Team Great Britain squad won a medal, taking the final [...]

What to eat before and after your workout

By PRIME Magazine|2025-06-10T17:32:29+08:00October 27th, 2016|

Fuel up right, your body will thank you after a good sweat session. Before your workout Are you one of [...]

4 things to look out for to find the right facial moisturiser

By PRIME Magazine|2025-10-27T15:33:51+08:00October 21st, 2016|

Healthy skin, beautiful skin. Why use a facial moisturiser? A daily facial moisturiser should be used as part of your [...]

Managing Anxiety

By PRIME Magazine|2026-03-31T16:19:36+08:00October 21st, 2016|

“About 10 per cent of the population in Singapore suffer from anxiety and depressive disorders.” Why the anxiety? All [...]

Exercise Guide for a Healthy Lifestyle

By PRIME Magazine|2025-06-10T17:32:35+08:00October 6th, 2016|

Adults need to do two types of physical activity each week, namely aerobic and strength exercises. Generally, adults should try [...]

Moving Right, Get Healthy Now!

By PRIME Magazine|2025-06-10T17:32:37+08:00October 6th, 2016|

As we encounter the natural process of ageing, let’s lead a more fulfilling life by making healthy lifestyle choices. Changes [...]

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