Chili Garlic Green Beans with Mushrooms – Easy Healthy Side Dish

Chili Garlic Green Beans is a quick, healthy recipe that combines the crunch of fresh beans with earthy mushrooms and the bold flavor of garlic-chili butter. It’s an easy side dish that works perfectly for weeknight dinners or as a vegetarian-friendly option for gatherings.

Ingredients

• 500g green beans, trimmed

• 500g mushrooms, halved

• 1 tbsp olive oil

• Salt and pepper

• 4 tbsp unsalted butter

• 2 cloves garlic, sliced

• 1 red chili, sliced

How to Make Chili Garlic Green Beans

1. Roast mushrooms at 230°C with oil, salt, and pepper for 25 minutes.

2. Melt butter with garlic and chili until golden and fragrant.

3. Toss blanched beans with garlic-chili butter and roasted mushrooms. Serve hot.

Why This Recipe Works

Green beans are rich in fiber and antioxidants, while mushrooms add umami and minerals. Garlic boosts immune health, and chili adds a metabolism kick. Together, these ingredients create a dish that’s simple, nutritious, and bursting with flavor. It’s proof that healthy eating doesn’t need to be complicated or bland.

Cooking Tips & Variations

These garlic green beans can be served with rice, quinoa, or grilled proteins. For extra zest, finish with lemon juice or sprinkle with toasted nuts. Swap mushrooms for zucchini or peppers if you prefer.

Takeaway: With just a handful of ingredients, this chili garlic green beans recipe delivers bold flavor and balanced nutrition in under 40 minutes.