The food you eat and the lifestyle choices you make impact on your health, well-being and performance. Adopting healthy daily habits will you achieve optimal body weight and improved body strength. This reduces stress on the body which is one of the problems related to incontinence.

 

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

    View all posts

You Might Also Like:

WHAT ARE HAEMORRHOIDS? | DR MARK WONG PrimeVideo Series | What is Hepatitis by Dr Wang Yu Tien Why Are The Silent Liver Killers a Concern? by Dr Tan Poh Seng Reducing Risk Factors from Liver Cancer | Dr John Hsiang #PrimeMagazineSG Understanding Liver Cancer by Dr John Hsiang