SōngHè rice

Clean Eating With Rice? Believe It!

If you have ever looked at a steaming bowl of rice and wondered, “Can I eat this without feeling guilty?” — you are not alone. White rice is a staple in many Asian homes. However, its low fibre content and fast-digesting carbohydrates have raised concerns for people watching their weight.

For many health-conscious families, the challenge is clear. They want a staple food that delivers both nourishment and enjoyment. That is where SōngHè Plus comes in. Fortified with dietary fibre, zinc, iron, and folate, it transforms every grain into a nutrient-packed and gut-friendly choice. Best of all, it supports wellness goals — especially weight management — without sacrificing the comforting taste of premium rice.

A Smart Choice for Clean Eating

SōngHè Plus is not ordinary rice. It blends fragrant Thai Hom Mali rice with fortified grains enriched with fibre, zinc, iron, and folate (Vitamin B9). As a result, it offers a functional food solution for modern health concerns such as poor digestion, weakened immunity, and weight gain from “empty” carbohydrates.

The secret is in the formulation. Each fortified kernel has 10 times more dietary fibre than regular white rice. This means one serving not only fills you up but also keeps you fuller for longer. In addition, it reduces the urge to snack or overeat — both key factors in weight management.

Feel Full, Not Fat

SōngHè rice

Many people hesitate to enjoy a full bowl of rice because they fear weight gain. However, SōngHè Plus changes that belief. Its high fibre content supports digestion and helps regulate blood sugar. As a result, it reduces cravings and supports metabolic health.

Each 100g serving also provides over 3.3mg of zinc and 1.67mg of iron. These nutrients fuel the immune system and boost energy levels. Instead of feeling sluggish, you feel stronger and more energised.

Think of it as the perfect “carb compromise.” It is nutritious enough for clean eating goals yet familiar enough to remain a beloved staple. Moreover, unlike fibre powders or other “healthified” carb alternatives, SōngHè Plus retains the fluffy texture and aroma of premium fragrant rice. It washes and cooks just like regular rice, with no extra steps.

Young female Asian eating a bowl of SōngHè rice in white interior room

Empowered Eating for the Modern Woman

Whether you are a busy professional, a wellness-savvy young woman, or a modern mom balancing family and fitness, SōngHè Plus supports your lifestyle. With every bowl, you enjoy fibre-fortified nutrition that helps you stay full longer, manage cravings, and keep your weight goals on track.

In addition, it empowers you to nourish your body without giving up the food you love. Honour your wellness journey and enjoy rice the smart way. Choose SōngHè Plus — the everyday supergrain for women who do it all.

Final Note

Nourish smarter. Live better. Choose SōngHè Plus — Enriched Rice, Enrich Lives. PRIME

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

    View all posts