Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heav…
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Rectangular/Ruler Add curves to your body The most common problem faced by the straight body type is…
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Bloating doesn’t only occur in your stomach. You might also experience bloating in your face – and i…
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Balance is the key to every aspect of life: how we work and play, what we eat and drink, how we live…
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Brushing, flossing and rinsing are all great ways to keep your mouth healthy and clean. But for all …
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Body odour is the unpleasant smell produced by bacteria on the skin that break down the acids…
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I have bad breath, and I do not know what to do. No matter how frequent I floss, brush my teeth or u…
Read More →ABOUT PRIME MAGAZINE
PRIME is a bi-monthly health and lifestyle magazine for those aged 40 years and above. Published since 2006
by Spring Publishing, it features cover story of inspiring celebrities, as well as other health and lifestyle information. Celebrate your best years with PRIME today!
PRIME has featured inspiring celebrities such as Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett and many others.
Each issue contains Special Feature that covers a specific theme and topic, Cover Story, Ask the Doctor section (where doctors will answer readers’ questions), Nutrition and Well-being, and Leisure and Lifestyle.
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Get In Shape: What Is Yours? (Part 2)
Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heavier upper body and a slimmer bottom. The…
Get In Shape: What Is Yours? (Part I)
Rectangular/Ruler Add curves to your body The most common problem face…
Natural Scrubs For Glowing Skin
As we age, the process of cell regeneration slows down. This means tha…
The Importance of Exfoliation
As we age, the process of cell regeneration slows down. This means tha…
5 Golden Rules To Healthy, Lustrous Hair
These small details are keys to soft, healthy-looking luscious hair. T…
5 Things That Make Your Face Look Bloated
Bloating doesn’t only occur in your stomach. You might also experience…
Q & A: Bad Breath
I have bad breath, and I do not know what to do. No matter how frequen…
Pet therapy: Man’s best friend as healer
Pet therapy is a guided interaction between a person and a trained ani…
Diphtheria
Diphtheria (dif-THEER-e-uh) is a serious bacterial infection usually a…
Get In Shape: What Is Yours? (Part 2)
Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heavier upper body and a slimmer bottom. The…
10 Sneaky Sources of Body Odour
Body odour is the unpleasant smell produced by bacteria on the …
Fruit Enzymes (Part II)
As promised, here’s a simple recipe on how to make your own frui…
Breathe Easy: 5 Ways To Improve Indoor Air Quality
We tend to think of air pollution as something outside — …
Financial Mistakes To Avoid In Retirement Planning
Greed and fear are two of the many challenges that one often faces, es…
Get In Shape: What Is Yours? (Part 2)
Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heavier upper body and a slimmer bottom. The…
Get In Shape: What Is Yours? (Part I)
Rectangular/Ruler Add curves to your body The most common problem face…
5 Things That Make Your Face Look Bloated
Bloating doesn’t only occur in your stomach. You might also experience…
Supercharge Your Day with dr. MCT®! dr. MCT®: Your Key to A Balanced Life Ahead
Balance is the key to every aspect of life: how we work and play, what…
Top 5 Foods That Cause Bad Breath
Brushing, flossing and rinsing are all great ways to keep your mouth h…
